New year-2013 pledges of SEVAI Shanthi Matriculation School students

SEVAI School student takes pledge

"The new year brings with it the possibility of reorganizing one's life, fixing mistakes, doing things differently, this promise of a 'new beginning' is crucial to well-being and mental health." Said Chitra Balasubramaniam, Principal of SEVAI Shanthi Matriculation Higher Secondary School in Taminadu, India.SEVAI Shanthi Matriculation School students in 2013 determine to be: Specific, Measurable, Attainable, Action-oriented, Results-oriented, and Time-phased. The New Year's resolutions of each student of this school are, in fact, goals such as: the student will do his or her homework in time and sleep in time. The students take pledges to drink milk and water and will eat at least one fruit and one vegetable every day and they will never give out personal information such as my name, home address, school name or telephone number to strangers. They will be friendly to pupils who need friends - like someone who is shy and will try to stay in the shade whenever possible will try to find a sport that he likes and does it, will take care of their health through physical activity and nutrition, will wipe negative "self talk" out of their vocabulary, will be nice to their parents, teachers and elders and show respect to them, will help out in their community - through volunteering, working with community groups or by joining a group that helps people in need, When feel angry or stressed out, they will take a break and find constructive ways to deal with the stress, such as exercising, reading, writing or discussing problem with parent or teacher, will attend school every day of school year, so they never have to make up any work.-Govin