SEVAI SHGs are promoting kitchen gardens in Andanallur Block villages, marketing fresh Nattu veggies in Trichy's Farmers' and Gandhi Markets 🌿. These traditional veggies are packed with vitamins A, C, and K, minerals like calcium and iron, and antioxidants, supporting healthy skin, eyes, and immune function. They're also rich in fiber, promoting digestion and gut health. Popular varieties include Moringa, Ponnanganni, and Manathakkali, which support immune function, eye health, and reduce inflammation. Incorporating Nattu veggies into diet can boost overall health and well-being.
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SEVAI SHGs promote kitchen gardens in Andanallur Block villages, marketing fresh Nattu veggies in Trichy's Farmers' and Gandhi Markets 🌿. These traditional veggies are packed with vitamins A, C, and K, minerals like calcium and iron, and antioxidants, supporting healthy skin, eyes, and immune function. They're rich in fiber, promoting digestion and gut health. Popular varieties like Moringa, Ponnanganni, and Manathakkali support immune function, eye health, and reduce inflammation, boosting overall health and well-being.
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